{"id":4029,"date":"2021-04-28T08:00:00","date_gmt":"2021-04-28T00:00:00","guid":{"rendered":"https:\/\/berniewong.net\/?p=4029"},"modified":"2021-04-28T14:32:19","modified_gmt":"2021-04-28T06:32:19","slug":"shop-on-the-brain","status":"publish","type":"post","link":"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/","title":{"rendered":"\u958b\u7db2\u5e97\u524d\u8ad7\u6e05\u695a\uff1a \u4f60\u7684\u52d5\u6a5f\u662f\u4ec0\u9ebc \uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/#%E9%96%8B%E7%B6%B2%E5%BA%97%E5%89%8D%E8%AB%97%E6%B8%85%E6%A5%9A_%EF%B9%97%E5%8B%95%E6%A9%9F%E6%98%AF%E4%BB%80%E9%BA%BC_%EF%B9%96\" >\u958b\u7db2\u5e97\u524d\u8ad7\u6e05\u695a \ufe57\u52d5\u6a5f\u662f\u4ec0\u9ebc \ufe56<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/#%E9%96%8B%E7%B6%B2%E5%BA%97%E8%B5%B7%E6%89%8B%E5%BC%8F_%E2%80%93_%E5%8B%95%E6%A9%9F_Motivation\" >\u958b\u7db2\u5e97\u8d77\u624b\u5f0f \u2013 \u52d5\u6a5f (Motivation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/#%E9%81%B8%E6%93%87%E7%94%A2%E5%93%81%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7\" >\u9078\u64c7\u7522\u54c1\u7684\u91cd\u8981\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/#%E6%89%8B%E4%BD%9C%E5%95%86%E5%93%81%E6%9C%89%E5%BE%97%E8%AB%97_%EF%B9%96\" >\u624b\u4f5c\u5546\u54c1\u6709\u5f97\u8ad7 \ufe56<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/berniewong.net\/zh-hk\/shop-on-the-brain\/#%E5%84%B2%E7%8F%8D%E8%97%8F%E8%AE%8A%E9%96%8B%E5%BA%97\" >\u5132\u73cd\u85cf\u8b8a\u958b\u5e97<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%96%8B%E7%B6%B2%E5%BA%97%E5%89%8D%E8%AB%97%E6%B8%85%E6%A5%9A_%EF%B9%97%E5%8B%95%E6%A9%9F%E6%98%AF%E4%BB%80%E9%BA%BC_%EF%B9%96\"><\/span><strong>\u958b\u7db2\u5e97\u524d\u8ad7\u6e05\u695a <\/strong><strong>\ufe57<\/strong><strong>\u52d5\u6a5f\u662f\u4ec0\u9ebc \ufe56<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u7403\u5728\u80ba\u708e\u75ab\u60c5\u7684\u9670\u973e\u4e0b\uff0c\u4eba\u5011\u90fd\u6703\u76e1\u91cf\u6e1b\u5c11\u5916\u51fa\uff0c\u907f\u514d\u4eba\u7fa4\u805a\u96c6\uff0c\u4e0d\u5c11\u4eba\u90fd\u6703\u9078\u64c7\u8f49\u7528\u7db2\u4e0a\u8cfc\u7269\u5e73\u53f0\uff0c\u9020\u5c31\u5f88\u591a\u7db2\u5e97\u7684\u751f\u610f\u90fd\u9006\u5e02\u8dd1\u8d0f\u3002\u5982\u679c\u60f3\u958b\u7db2\u5e97\uff0c\u53c8\u61c9\u8a72\u600e\u6a23\u8d77\u6b65\u5462 \ufe56<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%96%8B%E7%B6%B2%E5%BA%97%E8%B5%B7%E6%89%8B%E5%BC%8F_%E2%80%93_%E5%8B%95%E6%A9%9F_Motivation\"><\/span><strong>\u958b\u7db2\u5e97\u8d77\u624b\u5f0f \u2013 \u52d5\u6a5f (Motivation)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u5728\u8822\u8822\u6b32\u52d5\u60f3\u958b\u7db2\u5e97\u7684\u4f60\uff0c\u5728\u958b\u59cb\u4e4b\u524d\u61c9\u8a72\u60f3\u6e05\u695a\u958b\u7db2\u5e97\u7684\u52d5\u6a5f\u70ba\u4f55\u3002\u958b\u7db2\u5e97\u6700\u5e38\u898b\u7684\u52d5\u6a5f\u5305\u62ec\u8cfa\u53d6\u5916\u5feb\u3001\u5ef6\u4f38\u73fe\u6642\u5be6\u9ad4\u5e97\u7684\u696d\u52d9\u3001\u5c07\u81ea\u5df1\u8208\u8da3\u767c\u5c55\u6210\u696d\u52d9\u3001\u5c07\u81ea\u5df1\u7db2\u4e0a\u7684\u4eba\u6c23\u8b8a\u6210\u73fe\u5be6\u7684\u8cc7\u672c\u53ca\u53e6\u5275\u4e00\u756a\u4e8b\u696d\u3002\u4e0d\u8ad6\u4f60\u662f\u90a3\u4e00\u500b\u52d5\u6a5f\uff0c\u90fd\u5fc5\u5b9a\u9700\u8981\u505a\u597d\u8cc7\u6599\u641c\u96c6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%B8%E6%93%87%E7%94%A2%E5%93%81%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7\"><\/span><strong>\u9078\u64c7\u7522\u54c1\u7684\u91cd\u8981\u6027<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u64c7\u8ce3\u4ec0\u9ebc\u7522\u54c1\u7684\u6642\u5019\uff0c\u9664\u4e86\u770b\u4f60\u6240\u638c\u63e1\u7684\u8ca8\u6e90\u4e4b\u5916\uff0c\u4ea6\u9700\u8981\u770b\u5e02\u5834\u7684\u9700\u8981\uff0c\u6709\u9700\u6c42\u624d\u9700\u8981\u4f9b\u7d66\uff0c\u6240\u4ee5\u505a\u597d\u8cc7\u6599\u641c\u96c6\u662f\u5fc5\u9808\u7684\u3002\u9999\u6e2f\u662f\u500b\u56db\u901a\u516b\u9054\u7684\u5730\u65b9\uff0c\u4f46\u73fe\u6642\u7531\u65bc\u75ab\u60c5\u95dc\u4fc2\uff0c\u4e0d\u5c11\u4eba\u907f\u514d\u5230\u5e97\u8cfc\u7269\uff0c\u9020\u5c31\u4e86\u7db2\u4e0a\u8cfc\u7269\u7684\u65b0\u5e38\u614b\uff08New Normal\uff09\u3002\u4ee5\u5f80\u5927\u5bb6\u5728\u8cfc\u8cb7\u886b\u8932\u978b\u896a\u9019\u985e\u5206\u5c3a\u78bc\u7684\u7269\u54c1\u6642\uff0c\u90fd\u6703\u504f\u5411\u5230\u5be6\u9ad4\u5e97\u8a66\u7a7f\u5f8c\u518d\u8cb7\uff0c\u4f46\u73fe\u6642\u5df2\u6709\u5f88\u591a\u4eba\u8f49\u5230\u7db2\u4e0a\u8cfc\u8cb7\uff0c\u907f\u514d\u8207\u4ed6\u4eba\u63a5\u89f8\uff0c\u800c\u5f88\u591a\u7684\u7db2\u5e97\u4ea6\u6703\u63d0\u4f9b\u514d\u8cbb\u9000\u63db\u8ca8\u7684\u670d\u52d9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%89%8B%E4%BD%9C%E5%95%86%E5%93%81%E6%9C%89%E5%BE%97%E8%AB%97_%EF%B9%96\"><\/span><strong>\u624b\u4f5c\u5546\u54c1\u6709\u5f97\u8ad7 \ufe56<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u64c1\u6709\u4e00\u96d9\u5de7\u624b\uff0c\u4e0d\u59a8\u53ef\u4ee5\u5c07\u81ea\u5df1\u7684\u624b\u85dd\u767c\u63da\u5149\u5927\u3002\u4f8b\u5982\u6709\u672c\u5730\u63d2\u756b\u5e2b<a href=\"https:\/\/mandycat.com\/shop\/\">\u6587\u5730\u8c93<\/a>\u5c31\u958b\u8a2d\u7db2\u5e97\uff0c\u5c07\u81ea\u5df1\u5275\u4f5c\u7684\u756b\u4f5c\u88fd\u6210\u6708\u66c6\u53ca\u6587\u5177\u7b49\u7b49\u8ca9\u8ce3\u3002\u6587\u5730\u8c93\u4ee5\u751f\u6d3b\u65e5\u5e38\u4e8b\u4f5c\u70ba\u984c\u6750\u7e6a\u88fd\u6f2b\u756b\uff0c\u66fe\u7d93\u51fa\u724820\u591a\u672c\u6f2b\u756b\u4f5c\u54c1\u3002\u57282011\u5e74\u6587\u5730\u8c93\u958b\u59cb\u5168\u8077\u756b\u756b\uff0c\u4e26\u958b\u8a2d\u7db2\u5e97\uff0c\u63a8\u51fa\u81ea\u5bb6\u5546\u54c1\uff0c\u4f9b\u8b80\u8005\u8cfc\u8cb7\u3002\u7531\u65bc\u4e0d\u5c11\u7684\u7db2\u5e97\u5e73\u53f0\u9700\u8981\u6536\u53d6\u4e0a\u67b6\u8cbb\uff0c\u6263\u53d6\u9019\u4e9b\u6210\u672c\u4e4b\u5f8c\u6240\u8cfa\u4e0d\u591a\uff0c\u6240\u4ee5\u70ba\u63a7\u5236\u6210\u672c\uff0c\u5979\u5c31\u81ea\u8a2d\u7db2\u4e0a\u92b7\u552e\u5e73\u53f0\u3002\u6587\u5730\u8c93\u63d0\u9192\u5982\u679c\u60f3\u4ee5\u7e6a\u756b\u88fd\u4f5c\u5546\u54c1\uff0c\u5c31\u8981\u5728\u5275\u4f5c\u7406\u5ff5\u8207\u92b7\u91cf\u4e0a\u53d6\u5f97\u4e00\u500b\u5e73\u8861\uff0c\u4e26\u9700\u8981\u65bc\u793e\u4ea4\u5e73\u53f0\u8207\u9867\u5ba2\u591a\u9032\u884c\u4ea4\u6d41\uff0c\u4e86\u89e3\u9867\u5ba2\u7684\u559c\u597d\uff0c\u66f4\u53ef\u4ee5\u5229\u7528\u9810\u8cfc\u53bb\u6e2c\u8a66\u5e02\u5834\u53cd\u61c9\uff0c\u4ee4\u81ea\u5df1\u5fc3\u4e2d\u6709\u6578\uff0c\u907f\u514d\u56e4\u8ca8\u7684\u53ef\u80fd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%B2%E7%8F%8D%E8%97%8F%E8%AE%8A%E9%96%8B%E5%BA%97\"><\/span><strong>\u5132\u73cd\u85cf\u8b8a\u958b\u5e97<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p 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